16U/18U Off Ice Testing Example Dummy Schedule Schedule Collapse Saturday 5/15 TGIH Parking Lot behind Patrick/Logsdon. Groups Announced Friday 5/14 at the latest Group 1 - 10:20-11:10am Group 2 - 11:10-12:00pm Format Expand PLAYERS ARE RESPONSIBLE FOR THEIR OWN DYNAMIC WARMUP. Players should report directly to the off ice testing area at the assigned time Players will be sorted into 4 stations to complete the following tests: 3 Cone Drill Pro Agility Drill 80 Yard Dash Vertical Jump Testing will conclude with 300 Yard Shuttle conditioning test Following testing, players will check-in to receive their tryout jersey number. Check-In will be located outside the TGIH Main Lobby Entrance Drill Explanations and Example Links Expand 3 Cone Drill - L-Shaped drill to test change of direction and mobility capabilities in small space Pro-Agility - TCE will use a 10-20-10 version 80 Yard Dash - Straight line sprint for distance of 80 yards Vertical Jump - Lower body explosiveness test 300 Yard Shuttle - 25 Yard Increments HomeGetting Started in HockeyHouse Hockey2023-24 Travel TryoutsSpring TeamsCamps and ClinicsResourcesScheduleAbout Us Travel Teams Girls Travel 19U Girls Blue 19U Girls Gold 16U Girls Blue 14U Girls Blue 12U Girls Tournament Youth Travel 18U 18U Blue 18U Gold 16U 16U Blue 16U Gold 16U White 16U Red 14U 14U Blue 14U Gold 14U White 12U 12U Blue 12U Gold 12U White 10U 10U Blue 8U 8U Blue Travel-Lite 10U Travel-Lite 12U Travel-LiteAlumni