Saturday 5/15

TGIH Parking Lot behind Patrick/Logsdon.

Groups Announced Friday 5/14 at the latest

Group 1 - 10:20-11:10am

Group 2 - 11:10-12:00pm

• PLAYERS ARE RESPONSIBLE FOR THEIR OWN DYNAMIC WARMUP.

• Players should report directly to the off ice testing area at the assigned time
• Players will be sorted into 4 stations to complete the following tests:
  • 3 Cone Drill
  • Pro Agility Drill
  • 80 Yard Dash
  • Vertical Jump
• Testing will conclude with 300 Yard Shuttle conditioning test

• Following testing, players will check-in to receive their tryout jersey number.
• Check-In will be located outside the TGIH Main Lobby Entrance

3 Cone Drill - L-Shaped drill to test change of direction and mobility capabilities in small space

Pro-Agility - TCE will use a 10-20-10 version

80 Yard Dash - Straight line sprint for distance of 80 yards

Vertical Jump - Lower body explosiveness test

300 Yard Shuttle - 25 Yard Increments